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Hoodia Gordonii Is Able To Provide Help To Shed Pounds In Three Specific Ways
You're likely already familiar with the name Hoodia Gordonii. This product is widely used by almost everybody searching for an appetite suppressant. It has been touted as being a miracle weight loss supplement. Hoodia Gordonii is being added to many products, including multivitamins, meal shakes in addition to capsules.
You might remember earlier "miracle" pills like Ephedra. This supplement helped speed up your metabolism and burn fat. But, diet supplements containing Ephedra were linked to a high rate of serious unwanted effects, including death. The Food and Drug Administration (FDA) banned Ephedra and currently most supplements make a claim that they are "Ehpedra Free".
So, will Hoodia Gordonii work and is it safe?
Hoodia Gordonii is a succulent plant that has been used for years to suppress appetites of the Bushmen of the Kalahari during extended treks in the desert. Normally, as you eat food, some food turns to glucose. When the glucose in your body rises it eventually alerts your brain (the hypothalamus) that you are full. Scientists say Hoodia fools your brain into thinking your stomach is full, accordingly reducing your hunger. While Hoodia isn't a normal staple of the bushmen's diets, the bushmen appear to show no ill effects, except for lack of hunger.
So far, no double blind medical trials have been released documenting the efficacy of Hoodia Gordonii as an appetite suppressant.
In 2004, 60 Minutes did a segment on Hoodia. They went to Africa to investigate the possible power of Hoodia. Lesley Stahl ate part of a stalk and noted that it tasted somewhat like a cucumber. While having no ill effects, Stahl indicated she was not hungry or thirsty all day.
The initial scientific investigation carried out in South Africa's national laboratory performed in the 1960s showed that animals fed Hoodia lost weight. Thirty years later the active ingredient, called P57, was identified and patented as an appetite suppressant and licensed to Phytopharm.
Phytopharm spent more than $20 million on research. They found that obese subjects given Hoodia ate about 1,000 fewer calories a day than subjects in a control group.
If we extrapolate that result to the typical American male who consumes around 2,600 calories a day, this would significantly reduce their desire for food and decrease their caloric intake.
While the active ingredient, P57, in Hoodia is patented, the plant by itself is not patented. Many growers have large fields of Hoodia and are producing a number of products that contain Hoodia. Some products include food bars, meal shakes, as well as capsules or pills.
Here are three ways Hoodia helps you lose weight.
1) Hoodia Makes You Physically Less Hungry
2) Hoodia Turns Off The Desire To Overeat
3) By Turning Off Your Appetite Hoodia Allows You To Start Making Positive, Healthy Food Choices
However, there are a number of "Hoodia" products that, in fact, include no Hoodia at all. Unfortunately, you can find scam artists who are taking advantage of the current demand for Hoodia by selling fake Hoodia using fillers and even sawdust - and then marketing it as Hoodia.
So, how can you be certain that a product you are considering contains real Hoodia Gordonii?
Examine the documents on the product website stating authenticity of the Hoodia used. Although some recommend only South African Hoodia Gordonii, today, Hoodia is grown in many areas of the world. Hoodia seeds are available for export to anyone who wants to grow Hoodia. Look out for Certificate of Analysis, CITES certification and an Organics Annex certificate. If there is no documentation, avoid the product.
Furthermore, you'll want to make sure there is enough Hoodia to truly work effectively. How much is enough? Definitely, if there is less than 200 mg of Hoodia, it will not be helpful in controlling your appetite. Most authorities recommend 400 to 1000 mg of Hoodia. You can start with a 400 mg dose several times a day. If that proves ineffective for you, boost the dose to 1000 mg. Your body may need a few days to adjust to a dose, so make changes slowly.
And, confer with a medical professional before using Hoodia. If you've got a medical condition that makes it hard to shed weight or a condition that requires frequent nutrition, Hoodia may not work effectively in your case.
Hoodia Gordonii is an effective product. The high quality of South African Hoodia Gordonii is an unmatched standard of purity and dose content. You can't go wrong get authentic South African Hoodia Gordonii. You will lose those extra pounds.
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