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Basic Skills Needed For Volleyball
General Playing Skills That Should Be Developed
1. Serving. This is where the game starts and is a skill that must be mastered. There are two fundamental kinds of serves. The first is overhand; where the player throws the ball above their head, then hits it on the way down. The other being underhand, where the server holds the ball in one hand and swings their other arm beneath the ball to hit it. Once the one of these basic serves is mastered, a player can the practice variations of either one of these.
2. Pass or reception. This is generally set up by the setter of the game. It is used in order to take the ball and give it to another player on your own team. Your teammates will then be able to put the ball to the other side in a manner to win the point.
3. Tip. A tip is a method to fool the other team into thinking that the ball will go further than it will. The player hits the ball lightly, making it barely go above the net but not too far into the opponent's side so that they can't hit it back.
4. Dig. This is the ability to prevent the ball from hitting the court after it has been spiked by the opposition. It usually requires a player to slide underneath the ball and extend his/her arms to make the save.
5. Rebound. This happens when the ball is blocked, making the players "rebound", or continue to play the ball.
Physical Skills That Should Be Developed
1. Quickness. Quickness is often mistaken for "being fast". A volleyball player does not need blazing speed, but having quick reflexes is a big advantage.
2. Vertical Jump. All things being equal, a volleyball player that can jump higher than an opponent has a great advantage. Being able to leap up to hit a ball prior to your opponent can help your team to win more points.
Increasing the physical skills regularly leads to the improvement of the game skills. Improving a player's speed will help them respond more quickly and let them get to more "saves". A player that can jump higher will be able to tip and spike the ball over the competitor easier. And the improvement of the combination of skills work collectively to give the player more self-assurance in his or her game.
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